That scared look in other peoples eyes...

When you explain why your joints dont hurt, and why you are so full of energy, and your adult acne has all but gone away.

Was at dance class tonight. This class isn't really very active, its a composition class, so its teaching us how to show people the music with our bodies. She's jamming 15 weeks of stuff into 8 weeks!

BUT~ There is a lady who had knee replacement surgery, is currently injured and is always complaining of joint inflammation and pain. When I explained that I had done 80 squats today (YAY) and that I had no pain, and feel pretty darn good, she looked at me and wanted to know HOW DID I DO IT?? I looked at her and said "I stopped eating wheat, all grain is gone. No refined sugar. No beans. Tons of veggies and lean protein." she got a look on her face like she wanted to run away from me as fast as she could. AHAH

I've upped my carbs and feel AMAZING. Low carb was NOT working for me or my body. I obviously wasn't loosing weight either. I think I'll get results doing things my way.
Stopped and got some macadamia nuts. They had them DRY ROASTED! *WHEEE* also picked up some black chia seeds. Wish they had liquid stevia. I'll have to check at our Fred Meyer, they have a great big section for that stuff. Apparently the liquid stuff doesn't have that horrible aftertaste?

I did my Marvelous in March workout today~ all 4 sets! each set is 45 seconds each of squats, wall press ups, kettlebell swings and kettlebell around the worlds~ 15 second break between. I ROCKED IT! 80 total squats, 77 wall press ups, 105 swings and 97 around the worlds. and that was low because I dropped the bell a few times. *whoops*

Tomorrow I will give my squats a rest and do an ab workout and do my dance workout. Then I've got sewing that needs to be completed. (I always have sewing that needs completed)
Bloomers and chemise tops and skirts oh my!

I hope this sore throat goes away. its really starting to irritate me.