I have found that it is becoming habit for me to eat things that I have outlined for myself!!
I dont reach for the items in the fridge that are non primal, items that are not so good for me or have piles of sugar. I dont choose to eat refined and processed foods. I view everything I eat and cook as a way to fuel my body in ways its never been fueled before. I know the carb counts of everything I eat, and know about how much of each item I can eat and how much I cant.
I'm very pleased with myself. I feel better and better. We even went out to dinner tonight! I had a nom cob style salad from Red Robin with avocado, chicken, bacon, eggs, tomatoes and olives. I had them leave off the blue cheese because its YUCK!
I've felt a bit woozy since starting my new medication. It will get better I'm sure. Its just that I have found that its hard to tell when I'm really needing food because it seems to mimic low blood sugar symptoms. I haven't had those feelings for a VERY long time. Not pleased.
Adding a new medication has made it difficult this weekend to get much of anything done. I have to start sewing tomorrow to get a few items finished and start cutting out other items for my lil show/vending thing. I've designs in my head and on paper already!
Must head to bed. Its late, and even though I don't have to get up super early because Brocc doesn't have school, I would like to be out of bed before noon.
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