Sunday, March 18, 2012

Habit~ Its a good thing!

I have found that it is becoming habit for me to eat things that I have outlined for myself!!
I dont reach for the items in the fridge that are non primal, items that are not so good for me or have piles of sugar.  I dont choose to eat refined and processed foods.  I view everything I eat and cook as a way to fuel my body in ways its never been fueled before.  I know the carb counts of everything I eat, and know about how much of each item I can eat and how much I cant. 
I'm very pleased with myself.  I feel better and better.   We even went out to dinner tonight! I had a nom cob style salad from Red Robin with avocado, chicken, bacon, eggs, tomatoes and olives.  I had them leave off the blue cheese because its YUCK!

I've felt a bit woozy since starting my new medication.  It will get better I'm sure.  Its just that I have found that its hard to tell when I'm really needing food because it seems to mimic low blood sugar symptoms.  I haven't had those feelings for a VERY long time.  Not pleased.

Adding a new medication has made it difficult this weekend to get much of anything done.  I have to start sewing tomorrow to get a few items finished and start cutting out other items for my lil show/vending thing.  I've designs in my head and on paper already!

Must head to bed.  Its late, and even though I don't have to get up super early because Brocc doesn't have school, I would like to be out of bed before noon.

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